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Life Matters Blog

A blog to support you at all stages of your journey. Whether you need helpful insurance and lifestyle tips or to read an inspiring story, our blog will help you get the most out of your insurance and truly celebrate life.

  • How to calm your breath when you're stressed

    Stressed out and sighing, or yawning through your day? It could be time to think more deeply about the way you’re breathing.

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  • Nick's Story

    Income protection helped Nick Rolfe recovery from two major sporting injuries – all before the age of 30.

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  • Winter pick-me-up: try this beautiful beetroot salad

    In the depths of winter, we often gravitate towards comfort food. Try this beautiful beetroot salad for a winter vegetable boost.

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  • Volunteer Day: gardening for good at Kelmarna Gardens

    Find out how Ashley Buck used her Asteron Life volunteer leave day to give something back to the community.

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  • 5 ways to celebrate International Day of Friendship

    Happy International Day of Friendship! Today, the 30th of July, is a day for people around the world to focus on friendship, reconciliation and cross-cultural understanding.

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  • Giving two with Eat My Lunch

    Kids are back in their classrooms, so we’re contributing to Eat My Lunch’s Give Two programme.

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  • 5 out-of-the-box ideas from the Lunchbox Queen

    For a few ideas for yummy, healthy, waste-free lunches we caught up with The Lunchbox Queen.

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  • Am I too young to buy Life Insurance

    Many people ask what the right age is to buy life insurance – here are 5 things to think about before you decide.

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  • 6 ideas to reduce your waste in Plastic Free July and beyond!

    This month people around the world are participating in Plastic Free July. Even if you haven’t signed up for the challenge, it’s a great time to think about the waste you create and the steps you can take to reduce it.

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  • 10 of the best: Fun family activities for the school holidays

    Take a look at some of these great ideas for some school holiday activities and see if there are any that you, your children and other loved ones would like to add to your list.

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Disclaimer

This information is of a general nature and not personalised to your situation. If you would like advice which takes into account of your particular finanical situation or goals, please contact your financial adviser.