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Life Matters Blog
A blog to support you at all stages of your journey. Whether you need helpful insurance and lifestyle tips or to read an inspiring story, our blog will help you get the most out of your insurance and truly celebrate life.
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Wellbeing
Get moving: physio tips for exercise as you age
27/06/2019
Does the kind of exercise you need to do change as you get older? In today’s physio tips Rebecca Dodson gives us her ideas for keeping physically healthy as you age.
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Wellbeing
Get moving: physio tips for post-natal and women’s health
26/06/2019
Today’s physio tips focus is exercise and women’s health. Pregnancy puts a huge stress on women’s bodies. Women’s health is a key area of practice for physio Rebecca Dodson. She gives her thoughts on how women can look after themselves physically after giving birth… and what women with older children need to be aware of when they’re exercising.
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Wellbeing
Get moving: a physio’s ideas for being active… not injured!
25/06/2019
How can you avoid common injuries and why are your core muscles so important? Physiotherapist Rebecca Dodson gives us her answers and some great tips for staying injury free when you’re being active!
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Wellbeing
Get moving: a physio’s tips for getting started!
24/06/2019
We’re focussing on movement and exercise this week. Physiotherapist Rebecca Dodson has some great tips and ideas for being active and staying injury free.
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Competitions
Stories for Matariki: you could win one of 7 children’s book packs!
17/06/2019
Matariki is a great time to spend time with family, friends and food – and we think it’s a wonderful time for telling stories! So we’re giving away seven stunning Matariki-themed children’s book packs to celebrate.
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Insurance tips
Income protection vs trauma cover – what’s the difference?
13/06/2019
Income protection and Trauma are types of insurance that can help if you suffer a serious illness or injury. But they work in different ways, so what’s the difference?
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Wellbeing
What’s Your Score? Take the Men’s Health Week challenge!
10/06/2019
This Men's Health Week, we challenged a few of our male colleagues to take the What's Your Score health survey and see what they learned.
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Community
Good things growing: Kindy kids, seedlings and kindness!
06/06/2019
Asteron Life is getting good things growing by donating seedlings to four kindergarten groups. Each kindergarten shares their planting story with us here.
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Community
Asteron Life joins the Jammie Army!
27/05/2019
Find out why we’ve joined Middlemore Foundation’s Jammie Army to support Jammies in June.
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Wellbeing
10 bright ideas for lifting a dull day
23/05/2019
It’s easy to feel weighed down by all the tasks you need to complete, especially in winter’s cold, grey weather. We’ve compiled a few ideas for breaking away from a difficult day and doing something for yourself.
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Disclaimer
This information is of a general nature and not personalised to your situation. If you would like advice which takes into account of your particular finanical situation or goals, please contact your financial adviser.
From time to time we run competitions via the Asteron Life Facebook page. For any competitions, please see our Standard Terms and Conditions here.
